Thru-Hiker in the making

I paid my first visit to the TC Running Co. - both stores, in fact - with the intent on replacing my shoes for the 2014 season. I can run ag...

In 2012, runners who finished Sawtooth 100 slowed down by an average 39.75 percent from their first half (start to Finland, 51.2 miles) in t...

Steve Quick has written much over on his blog about the so-called "best" way to pace your race at Sawtooth: here , here , here ar...

There are just a handful of days left until Sawtooth. Taper is in full swing, and I have already hit the feeling of being rested, ready and ...

Sawtooth is a little over seven full weeks out. Crunch time. When I ran it in 2011, I had two 50K's and a 50 miler under my belt by th...