Thru-Hiker in the making
Gear and trip ideas from a long-distance hiker-to-be.
Wednesday, April 11, 2012
Zumbro 100: pre-race thoughts and musings
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A couple of jottings before I head off to the Zumbro 100 this weekend. As always I go into a race with a few flexible goals in order of impo...
6 comments:
Tuesday, April 3, 2012
First Yasso 800s of the year: week of March 26 - April 1
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Big week to conclude a big March. Never have I run so many miles over so many runs on so many days for a single month. This week I took it o...
Wednesday, March 28, 2012
(Semi-) Thought experiment: how much could you run?
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How many miles could you run in a week, or a month? Or average over a running season? This is not merely a hypothetical question or a...
2 comments:
Monday, March 26, 2012
Being sick sucks: March 19-25
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I hate being sick for so many reasons: the exhaustion, congestion, and nausea just to name a few. But the one thing I really can't stand...
1 comment:
Wednesday, March 21, 2012
How to track training progress: monitor rolling averages
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For this year, I'm tracking four rolling statistics to monitor my training to make sure I'm training consistently and not overtraini...
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